Cam Oxenham
San Diego, California
Prenatal Massage
Cam Oxenham has been performing pregnancy massage for over 4 years. He works closely with your midwife and birth team in order to create a tailored plan that best serves both the mother and baby. He has the experienced ability to use medium and firm pressure where appropriate in combination with lymphatic drainage in order to maximize benefits and relieve discomfort immediately. You can feel confident that you and your baby are in the best hands, creating the healthiest environment possible for this exciting journey.
Benefits of Prenatal Massage
Pregnancy massage (or prenatal massage) is a specialized form of therapy tailored for expectant mothers. Using tailored techniques such as Swedish, fascial release, and light stretching, prenatal massage is effective in relieving common discomforts like back pain, leg cramps, and swelling by improving circulation, reducing stress hormones (cortisol), boosting mood-lifting hormones (serotonin/dopamine), and easing muscle tension, all while ensuring safety for mother and baby. Practiced with light to medium pressure and a detailed understanding of the pregnant body, this modality will leave you feeling refreshed and rejuvenated for the journey ahead.
