Cam Oxenham
San Diego, California
Prenatal Massage
Cam Oxenham has been specializing in pregnancy massage for over 5 years. With advanced training through the American Massage Therapy Association (AMTA), he works closely with you and your birth team to create a tailored plan that supports both mother and baby.
Using a combination of safe, gentle modalities—including manual lymphatic drainage and techniques to relieve common pregnancy discomforts—Cam helps you feel more comfortable, supported, and relaxed throughout your journey. Each session is designed to nurture both your body and your peace of mind, giving you a safe space to rest, restore, and connect with your changing body.
Benefits of Prenatal Massage, Backed by Science
Pregnancy massage (or prenatal massage) is a gentle, specialized therapy designed to support expectant mothers throughout their pregnancy. Using safe techniques like Swedish massage, fascial release, and light stretching, prenatal massage can help relieve many common pregnancy discomforts, including:
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Back pain
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Leg cramps
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Swelling / edema
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Muscle tension
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Stress and anxiety
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Low mood
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Research shows that prenatal massage can also contribute to:
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Reduced stress hormones (cortisol)
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Increased mood-lifting hormones (serotonin/dopamine)
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Improved overall relaxation and well-being
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Trusted health sources, including the National Institutes of Health (NIH) and the American Pregnancy Association (APA), have reported benefits such as reduced labor times and improved labor outcomes.
For more information, check out these resources:
